Reflection practice · featured
Two minutes on the plane
Write when the evening is real, not when the network is. Offline queue and sync keep the two-minute habit intact.
Articles
Writing on the practice of self-reflection, and what we are changing in the app.
Reflection practice
Reading tone across a month of decisions
Sentiment is a mirror on how you wrote the month, not a score to game. Pair it with the reflections underneath.
Reflection practice
Goals that fill in, not goals that scold
Three active goals, one daily nudge, progress you can see. Habit design for people who abandon streak apps.
Reflection practice
Making positive life changes using self-reflection
Making any significant positive change in our lives is challenging. Much of it comes down to the development of new habits and reinforcing self-belief in why the change...
Reflection practice
Realise your dreams by embracing self-reflection as part of achieving your goals
Understanding where we are going gives us a sense of purpose, a direction and a focus that sets us up for success. This is best achieved through setting…
Reflection practice
Why I started My Reflections
How self-reflection shaped who I am today, and why I built an app for it.
Reflection practice
Simple steps to start your reflection journey today
Self-reflection is “the deliberate act of considering decisions, actions and outcomes with the intent of learning from them for personal or professional development, improvement and growth”. How reflection…